Downs Law Firm, P.C.

Aging Parent

Can Exercise Help with Dementia?

The results of a year-long trial led by researchers at UT Southwestern have homed in on how aerobic exercise can improve memory in older subjects with mild cognitive impairment. The findings suggest it is never too late to start exercising, since aerobic activity improves blood flow to regions of the brain associated with memory.

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Good Caregiver

5 Tips To Be A Good Caregiver

Not everyone can afford to hire an in-home nurse or professional caregiver. Today, there are around 45.3 million unpaid, non-professional caregivers in the United States taking care of a loved one.

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Aging in place

Are You Prepared for Aging In Place?

‘Aging in place’ is what most of us want—to stay home in our comfortable environment as we age and receive care in the home when needed rather than moving to a nursing home or assisted living facility.

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